Pilates with Heidi

Strength, balance and well-being

Pilates is a holistic form of exercise that brings body and mind into harmony. Through controlled movements, conscious breathing and targeted exercises, it primarily strengthens the deep muscles, improves posture and enhances flexibility.

The training is gentle yet effective – ideal for all fitness levels. Pilates improves posture, promotes balance and coordination, and helps to relieve tension and recharge your batteries.

Our Pilates classes at the hotel offer you the perfect opportunity to relax actively and do something good for your body – in a pleasant atmosphere and with professional guidance.

Every Monday from 4.40 pm to 5.40 pm in our Harmonie Oase.
Cost: €10.00 – please book in advance.

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